Wearing a cape is optional

Wearing a cape is optional

You don’t need superpowers to stand up for what you know is right, maintain your integrity, or be a source of encouragement.

You don’t need superpowers to take the time to truly listen to people, keep your word, or live with honor.

You don’t need superpowers to lead by example or be the change you’d like to see in the world.

And you don’t need superpowers to see that there’s nothing stopping you from doing any of these things.

Wearing a cape is optional.

Originally Published on: Sep 8, 2014

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Life isn’t fair

Life isn't fair

No. Life isn’t fair. But how you deal with life being unfair is a choice. You can choose to play a victim and let it weaken you. Or you can choose to be a warrior, learn from it, and let it strengthen you. Because despite the fact that life isn’t fair, every person has the ability to do whatever they can with whatever they have to make something positive of themselves, their lives, and the lives of those around them.

“Everything can be taken from a man but one thing: the last of the human freedoms–to choose one’s attitude in any given set of circumstances, to choose one’s own way.” — Viktor Frankl, Man’s Search for Meaning

No matter how small what you do may be, every step you make towards a goal is progress, and everything you do to make a positive difference counts. In the words of Vincent Van Gogh, “Great things are done by a series of small things brought together.”

You will be surprised by how much you can do with only a little.

Always remember that you may not be able to do everything, but you can always do something… Don’t let what you can’t do stand in the way of what you can do.”

No matter what life throws your way, no matter how unfair it may seem, refuse to play the victim. Refuse to be ruled by fear, pessimism, and negativity. Refuse to quit. Be a warrior and work through whatever challenges you face in life with courage, love, and positivity. And continually push forward.

Because you are a survivor of the unfairness of life. You are stronger than you think. And you are capable of achieving far more than you believe. Don’t ever give up.

Life is not a matter of holding good cards, but of playing a poor hand well.” — Robert Louis Stevenson

Originally Published on: Nov 30, 2014 @ 09:44

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Don’t squander your potential…

 

Don't squander your potential...

“Don’t squander your potential living a life that amounts to far less than the one you are capable of living.” — Zero Dean

Originally Published on: Sep 29, 2015

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The results of your actions speak louder than words

The results of your actions speak louder than words

The results of your actions speak louder than words.

You can read a million motivational sayings to pump yourself up — or echo them to others until you’re blue in the face — but that won’t change anything unless you take action and consistently change your behavior.

Don’t just read it or preach it and expect it to make a difference in your life. Knowing something is not enough. Knowing what you should do is not enough. You have to use what you know and take action.

This is the DO in JUST DO IT.

Achieving personal goals series:

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Originally Published on: Oct 7, 2012 @ 19:16

Not giving a damn is not the answer

Not giving a damn is not the answer

The more I browse social media, the more I see the increasing popularity of the belief that not giving a f*ck is the answer to all of life’s problems…

  • That the answer to caring too much about what people think is to not care
  • That the answer to caring too much about the world’s problems is to not care
  • That the answer to relieving stress in your life is to simply not give a f*ck about anything

And it simply isn’t true. This mode of handling things is just another dysfunctional extreme — the same as caring too much tends to be.

All that “not-giving-a-damn” does is fill the world with more of the types of people no one wants to run into — and as a byproduct, makes the world an even colder and more unfeeling place to be. This, in turn, creates a world of people who don’t care because it’s full of a world of people don’t care — ad infinitum.

The physical equivalent of not giving a damn about anything is putting a blindfold on and sticking your fingers in your ears. It doesn’t make problems go away, it perpetuates them by fooling you into thinking they don’t exist. And it creates a false sense of security and confidence.

The world doesn’t need any more people who don’t care about their fellow human beings (or anything else we share the planet universe with). The world needs more people who know how to effectively channel their energy into strategies that work. Refusing to listen to feedback or care about things is not an effective strategy.

“But I’ve been told not to care what others think or say about me!”, you say.

There is a big difference between not letting what others say about you have control over your sense of self-worth, and simply not caring what people say at all.

And there is a big difference between listening to feedback & compromising yourself to meet other people’s expectations, and listening to feedback, considering it, and moving ahead still confident in who you are and what you believe.

“Listen, smile, agree, and then do whatever the fuck you were gonna do anyway.” – Robert Downey Jr.

Listening to and being receptive to feedback is an important life skill and vital to being an effective communicator. (But so is knowing your environment and your audience — ie. youtube, Reddit, Xbox live…)

For example, if all you get is negative feedback about your attitude or behavior, then this may be a sign that there may be room for improvement in some aspect of how you handle things. If you keep finding yourself in similar negative situations with different people, employers, or relationships, then this may be a sign that the problem is not an external one.

This is sometimes evidenced by people who declare that they hate drama — and yet they are responsible for being attracted to or inviting into their lives the drama that they say they hate so much.

Another example, just because you don’t mean to hurt people’s feelings, but you inexplicably find yourself doing it over and over doesn’t mean it’s not your problem. It may be a sign that you are unaware of something you are doing and that you could easily improve upon if you chose to acknowledge it.

We can only experience freedom in direct proportion to the amount of truth that we are willing to accept without running away.” — Robert Anthony

I’m not suggesting you should change for others or try to please everyone. I’m suggesting that if you are consistently causing issues that you don’t intend to, then that may be something worth taking a look at if you truly are open to improving things about yourself.

No one is perfect. We are all works-in-progress. And there is always room for improvement.

Remember to always be yourself. Unless you suck.” – Joss Whedon

Sometimes we are so blind to our own behaviors — because we judge ourselves based on our intentions, not our actions — that we don’t realize when we suck. That’s when we actually need feedback from people to alert us to the things we are unaware of.

Most of the people who inconvenience others in the world don’t walk around thinking, “Yeah, I’m a sucky person.” On the contrary, they likely don’t realize that they are exactly the type of person they don’t want to be because they’ve learned to not give a damn about anything by ignoring negative feedback and giving positive feedback too much weight.

They’ve also never taken a good long look at themselves or what kind of affect — or inconvenience — they have on those around them. They might disregard feedback they’ve gotten with, “Well, I don’t care if people don’t like me.”

While you should, by no means, try to be liked by everyone, being likable matters in life:

Being likable, connecting with others, and forming relationships — whether it’s with an individual or an audience — is an integral part of being successful in life.

And being liked can have a direct impact on your health, your wealth, your general level of happiness, and how effective you are at achieving goals. (from Likability. Being liked and unliked)

And caring about things matters in life, too. The desire to make the world a better place doesn’t come from apathy. It often comes from discontent and a desire to fill a void or solve a problem.

“Restlessness is discontent and discontent is the first necessity of progress.” — Thomas Edison

It’s not people who don’t care that change the world. It’s people who do. And they care so much about something that their intense focus on whatever is within their power to change results in the whole world being affected.

The answer isn’t to stop giving a damn about everything.

The answer is to stop trying to have control over things you can’t change and to instead focus on those that you can. The answer is to not let the actions or words of others control your emotions. The answer is to develop strength from discomfort. The answer is to believe in yourself.

By all means, care about things, but learn to let go of those things you have no control of (or no desire to).

Did someone cut you off, cut in line in front of you, fail to hold a door for you? By all means, care about these things, but learn an effective way to deal with them and to let go of those that don’t have any solution. Complaining? That’s not a solution.

In the end, regardless of the feedback you get in life, none of it has to bother you unless you choose to let it (See: You are not a book and why that matters). The point is, you should be able to accept feedback without leaving your sense of self-worth and well-being in the hands of others.

Allowing yourself to be open is a sign of confidence, and it’s a strength that will get you much further in life, and provide you with the ability to weather more storms, than simply pretending that storms don’t exist.

Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.” — Kahlil Gibran

Some steps and questions for dealing with what life throws your way:

  1. What can I learn from this?
  2. Can I do anything about this? Is this with my power to change?
  3. Evaluate. If yes, is it something I actually want to change? (If no, then move on).
  4. React (or don’t react) accordingly.
  5. Move on.

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Originally Published on: Nov 11, 2013 @ 13:07

Success isn’t just about accomplishment

Success isn't just about accomplishment

Success isn’t just about accomplishment. It’s also about how the things you do in your life motivate & inspire others to do something motivating & inspiring in theirs.

It’s about helping people. It’s about adding value to other people’s lives. It’s about making a positive difference, no matter how small.

Success has a lot more to do with what isn’t immediately visible than it does with trophies, awards, wealth, or material things.

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Originally Published on: Aug 15, 2013 @ 06:23

Self-control

Excerpt from: Self-discipline

Self-control

Like a muscle, the more you exercise self-control on a consistent basis, the stronger you get.

As your self-control increases, the more you gain the ability to direct your life in a manner that is congruent with the true you.

The more congruent your actions are with your thoughts and feelings, the better you feel about yourself and the decisions you make.

Every time you feel good about a decision you make, it raises your self-esteem and your self-confidence. You also reinforce in your mind what you are capable of and it makes it less difficult to make similar decisions in life.

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Originally Published on: Mar 30, 2015 @ 14:47

Self-control

Making progress is more important than making excuses

Making progress is more important than making excuses

While you are still waiting to find an easy way (or a perfect time), someone else is already getting results because they decided making progress is more important than making excuses.

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Originally published on: Sep 10, 2012 @ 16:17