Not everyone will understand your journey. That’s fine. It’s not their journey to make sense of. It’s yours.
Author | Photographer | CG Artist | Filmmaker
No one can make you get fit. And no one can stop you from getting fit if you truly want to. Your fitness is your choice.
Originally Published on: Sep 15, 2013 @ 06:20
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The results of your actions speak louder than words.
You can read a million motivational sayings to pump yourself up — or echo them to others until you’re blue in the face — but that won’t change anything unless you take action and consistently change your behavior.
Don’t just read it or preach it and expect it to make a difference in your life. Knowing something is not enough. Knowing what you should do is not enough. You have to use what you know and take action.
This is the DO in JUST DO IT.
Achieving personal goals series:
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Originally Published on: Oct 7, 2012 @ 19:16
It is a strange phenomenon when people put more effort into keeping their possessions in good condition than they do their own bodies. Possessions can be replaced, but the bodies we live in must last a lifetime. And they affect every moment of our lives.
Excerpt from: Self-discipline
Like a muscle, the more you exercise self-control on a consistent basis, the stronger you get.
As your self-control increases, the more you gain the ability to direct your life in a manner that is congruent with the true you.
The more congruent your actions are with your thoughts and feelings, the better you feel about yourself and the decisions you make.
Every time you feel good about a decision you make, it raises your self-esteem and your self-confidence. You also reinforce in your mind what you are capable of and it makes it less difficult to make similar decisions in life.
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Originally Published on: Mar 30, 2015 @ 14:47
Excerpt from: Today is day one.
Invest in bettering yourself and the future you. Let your future self look back on the changes you make today and be thankful you made them.
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Originally Published on: Aug 2, 2015 @ 12:51
There is a big difference between “I can’t” and “It just isn’t a high priority”.
When a person says, “I can’t”, it means they are incapable of doing something.
It does not mean, “I don’t want to.”
It does not mean, “I just don’t have time.”
It does not mean, “I don’t want to work to accomplish something.”
What many people actually mean when they use the word “can’t” is “it just isn’t a high priority.”
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Excerpt from: Goal setting and breaking the “I can’t” excuse addiction
Originally Published on: Sep 20, 2012 @ 17:16
