In most cases – under normal circumstances – discomfort always fades. If, over a prolonged period of time, you find yourself increasingly uncomfortable with any aspect of your life – from your relationships to your mental or physical health to your career – that is a sign that something needs to change and it’s important to take action and do something about it.

While ventures beyond your comfort zone can be very rewarding & healthy, ignoring warning signs and subjecting yourself to long-term term physical or mental pain & suffering is not.