Search

Not everyone will understand your journey. That’s fine. It’s not their journey to make sense of. It’s yours.

Zero Dean

Author | Photographer | CG Artist | Filmmaker

The justification of everything

  • I steal because I’m poor.
  • I poach endangered animals because I’m trying to feed my family.
  • I flipped that guy the finger because he cut me off in traffic.
  • I beat my dog because he crapped on the carpet again.
  • I’m a drug addict because it helps me cope with life.
  • I hate on a particular group because their beliefs are against my religion.
  • I hit my girlfriend because she was pissing me off.
  • I treat men poorly because a man was abusive to me.
  • I litter because it’s someone else’s job to pick it up.
  • I run red lights when I’m in a hurry.
  • I’m demanding of wait staff because it is their job to serve me and I expect good service.
  • I work for an evil company because I need the job.
  • I double park because I don’t want my doors to get dented.
  • I shot an unarmed kid because I felt threatened.
  • I text when I drive because I’m careful, unlike everyone else.

These are some extreme examples, but they do demonstrate that everyone feels justified when they choose to do something.

Regardless of whether the outcome of an action is considered “good” or “bad”, everyone does things for reasons they consider reasonable at the time.

Knowing this is an important key to understanding people.

(Having made this point, I want to make it clear that the ends don’t always justify the means.

Having a reason for bad or immoral behavior doesn’t excuse it. But if you want to find common ground or communicate effectively with people, it’s important to understand that everyone has what they feel are legitimate reasons for what they choose to do.

Although sometimes those reasons stem from ignorance or a lack of self-awareness.)

Related:

the-justification-of-everything-zero-dean

One less rhinoceros (intentions vs actions & dealing with mean people)

Treating people poorly in order to teach them a lesson — or to change their behavior in a positive way — is extremely ineffective. Furthermore, being disrespectful to people — because you think they deserve it — in order to get them to behave better often has the opposite effect.

Rather than give those who offend you an incentive to change, it often makes them feel more justified when they act badly (from your perspective) or do something contrary to your desires.

“Get a job you dirty bum!” isn’t helpful.

There isn’t a bum in the world who’s going to respond by saying, “This is good advice. I didn’t think of that. Thank you, sir. I’ll do it!”

Being rude to someone in order to elicit a positive change in behavior helps no one.

What about mean people, surely they deserve it?

The thinking goes something along the lines of: “By showing someone how hurtful, rude, or offensive they are by being hurtful, rude, or offensive to them, they won’t ever want to be mean to anyone ever again.”

No, it doesn’t generally work out that way.

By being mean to a mean person, you’re simply showing that person a type of behavior they’re already familiar with. And because it’s not new, it teaches them nothing.

It isn’t a lesson.

In most cases, all your negative actions will do is demonstrate that you can stoop to their level — or worse, you’ve just made a good example of how being mean to someone can be effective at inflicting pain.

No one wins this game.

And now, instead of just one person acting badly, there are two. And two people acting badly does not solve the problem of one person acting badly.

“But they were rude to me! They were asking for it!”

Being rude to someone because they were rude to you isn’t an excuse to act badly. You are always responsible for how you act, regardless of your intentions or how you are feeling.

Just because someone else acts like an idiot isn’t a valid reason to also act like an idiot.

The Power of Perspective

It is important to note that we judge ourselves by our intentions, but we judge others by their actions.

People don’t know what you’re thinking. They don’t hear your internal dialogue. They can only assume what you’re thinking by interpreting how you act.

Cutting a guy off in traffic to teach him a lesson because his driving offended you in some way doesn’t work. From the other person’s perspective, it’s you that’s being offensive, not them.

Your offensive actions — as justified as they may seem to you — are not reasonable to the person who has to deal with them.

This difference in perspective is an important concept to understand because it affects every aspect of our lives where people are involved. Not only people, but companies and organizations as well.

Most people, no matter how badly they act, think they’re doing “good” for someone, even if that someone is simply themselves or, in the case of companies, their stockholders.

“I’m just following orders because I don’t want to lose my job. And if I lose my job, I won’t be able to support my family.”

Many poachers, for example, risk their lives to kill endangered animals not for sport and not because they don’t like the animals, but because it’s one of the few ways they know how to survive and support their families.

It doesn’t make it right, but from their perspective, they are justified in their actions.

“What is the life of a single rhinoceros if it can support my family for 5 years or more?”

And thus, we have one less rhinoceros. And then another. And another.

Everyone feels justified by their intentions in some way — regardless of what their actions may mean to other people, endangered species, or the environment.

Sometimes we’re the bad guy and we don’t even know it.

This is why an important habit to get into is to sometimes stop and ask yourself — regardless of your intentions — whether your actions in any given interaction are truly positive or negative.

“Is what I’m doing a true reflection of what I want out of this exchange and can I be proud of how I’m acting?”

Alternatively, it may help if you imagine the people you respect & admire most in the world are watching.

If your heroes were watching, would your behavior be something they would be proud of?

  • “Do I really want to raise my voice?”
  • “Do I really mean what I am saying?”
  • “Do my words really reflect how I feel inside?”
  • “Do I really want to act this way?”
  • “What would I say or do if I wasn’t so afraid of appearing vulnerable?”
  • “Is there a better way for me to act or to make a point?”

People only change when they want to.

You won’t change people for the better by treating them poorly, but you can influence people through caring, understanding, and by setting a good example.

You can treat and deal with people in a manner that suggests that there’s a better way than being rude, abusive, or revenge-seeking.

You can use the power of effective communication to say what you mean instead of resorting to offensive and aggressive tactics.

And sometimes it’s important to remember that it isn’t always other people that could benefit by altering their behavior and making changes for the better.

Sometimes it’s us.

Related:

dealing-with-mean-people-zero-dean

dealing-with-mean-people-zero-dean-pg

intentions-vs-actions-zero-dean

Every day is an opportunity to be the person you truly want to be.

 

Every day is an opportunity to be the person you truly want to be.

But you have to be living in the present to do it.

If you want to make progress in your life, focus on actions you can take today that push you forward in a positive way.

Stop reliving & recycling negative memories that do little more than keep you from attaining happiness.

You have no power over the past, but the present is yours to rule. Own it.

Related:

stop-reliving-and-recycling-negative-memories-zero-dean-sunset

“I shouldn’t…”

“I shouldn’t…”

  • I shouldn’t talk to that person because I don’t want to bother them.
  • I shouldn’t ask anyone for help because it makes me seem needy.
  • I shouldn’t feel proud of my accomplishments because I haven’t done anything original or noteworthy.
  • I shouldn’t draw attention to myself because I don’t deserve it.
  • I shouldn’t contribute to a conversation because I might say something wrong.
  • I shouldn’t express my affection for someone because it probably won’t be reciprocated.
  • I shouldn’t show vulnerability because it will make me appear weak.
  • I shouldn’t offer advice because I don’t have a degree in the subject.
  • I shouldn’t express my opinions because someone may disagree.
  • I shouldn’t act a certain way because it isn’t considered adult behavior.
  • I shouldn’t stick my neck out because I might get my head chopped off.
  • I shouldn’t use profanity because it might offend someone.
  • I shouldn’t try to help people because my own life isn’t exactly where I want it to be.
  • I shouldn’t even try because it probably won’t work or turn out the way I want it to.
  • I shouldn’t publish a post or piece of art until it’s perfect — and it never is.

And that’s just me.

If I listened to everything I told myself I shouldn’t do, I wouldn’t ever do anything worth doing.

Sometimes you just have to tell the voice in your head to SHUSH! And then remind yourself that if it turns out that whatever you want to do is a mistake, you’ll learn from it.

[ DISCLAIMER: I am not recommending law breaking, bad, abusive, or negative behavior. Please use common sense. ]

Everyone feels anxiety at times. Everyone gets nervous. Everyone occasionally wonders if what they want to do will be a mistake.

And that’s ok, but you don’t ever let that stop you from living your life on your terms. Who are you living your life for anyway? You — or everyone else on the planet?

Live. Try stuff. Make mistakes. Learn. Improve. Repeat.

Because being afraid of doing something you truly want to do isn’t a good enough reason not to do it.

Live life fully while you’re here. Experience everything. Take care of yourself and your friends. Have fun, be crazy, be weird. Go out and screw up! You’re going to anyway, so you might as well enjoy the process. Take the opportunity to learn from your mistakes: find the cause of your problem and eliminate it. Don’t try to be perfect; just be an excellent example of being human.” — Anthony Robbins

Related:

being-afraid-of-doing-something-you-truly-want-to-do-zero-dean

Doing it “wrong” and doing it anyway

Make a donation to a charity? Someone will tell you it’s the wrong charity.
Give to the homeless? Someone will tell you why that’s a bad idea.
Like a certain kind of music? Someone will tell you why it sucks.
Read a good book lately? Someone out there hates it.
Think something is funny? Someone won’t see the humor.
Have something cool you want to attempt? Someone will tell you not to bother because it’s already been done.

George Lucas, JK Rowling, The Beatles, and countless other success stories — all got rejected because someone thought there was something “wrong” with what they had to offer, but they all succeeded because they persisted anyway.

It should go without saying that no matter what you do or what your motivation is for doing it, there will almost always be someone to tell you that you’re doing it wrong.

At some point, you just have to learn to listen to your heart and your intuition and do what you feel is right, regardless of what the critics say. Because sometimes what’s considered wrong or flawed to one person, may be a work of genius to another.

Use feedback to make yourself, your actions, and your offerings more effective, but never give up doing what you want to do just because someone doesn’t “get it”.

Odds are, if you do anything worth doing and it initiates change for the greater good, someone somewhere isn’t going to like it.

Do it anyway.

Related:

doing-it-wrong-and-doing-it-anyway-zero-dean-pg

Influence by example

You don’t win points for liking something before it was popular or because it is old.

You don’t win points for judging people or criticising others because they don’t like exactly the same things you do.

You don’t even “win points” for simply being a decent human being, but you’re definitely more likely to earn the respect and admiration others if you keep an open mind and try.

If it brings someone joy and it isn’t causing harm, people should be able to like or do whatever they want without being criticized for it.

When you keep an open mind and look beyond differences, you’ll often find a common ground & things you can appreciate or work for together.

And you might just find life is easier when you see it that way instead of looking for things or people to have issues with.

People are more likely to be influenced by the attitude of others — and the examples they set — than they are by being criticized or having others impose their beliefs on them.

There’s enough judgement in the world. Enough name calling. Enough bullying. Enough “this vs. that” and “us vs. them”. Enough imposing of beliefs.

You don’t change people by telling them they’re wrong.

Want change? Keep an open mind, find common ground, and influence by example.

Be the change.

Related:

influence-by-example-zero-dean-pg

It’s OK not to be happy.

Seen in a meme:

“Nothing is worth it if you aren’t happy.”

While being happy is something to celebrate, there are some who promote happiness as if any other option isn’t acceptable. As if, if you aren’t happy, there’s something wrong with you. And that simply isn’t true.

The ability to feel a full range of emotions and different states of being is an important part of the human experience.

It’s ok not to be happy. And in many cases, a large part of personal growth is dependent on recognizing when one is not happy and then actively working through it.

“Discontent is the first step in the progress of a man or a nation.” — Oscar Wilde

While it is said that,Inner Peace begins the moment you choose not to allow another person or event to control your emotions.” — and it is a skill and state of being everyone is capable of — it is much easier to talk about inner peace than it is to achieve it.

It takes a tremendous amount of mental discipline to achieve a state of mind in which we are unaffected by the negative events around us. And, like having a fit body is a choice and it’s something everyone is capable of, it’s not something most people have. Mental discipline takes practice.

Unless one is a Zen master, creating the expectation that being happy at all times is a simple matter of choice, is to set one’s self up for what will likely be a difficult task. Because the moment something almost inevitably disturbs your state of being — and you suddenly find that you’re not happy — you’ll feel as if there’s something wrong with you.

But it’s ok to feel sadness. It’s ok to feel pain. It’s ok to feel frustration and anger. Again, these feelings are a part of the human experience.

[*While feeling anger, frustration, unhappiness is ok, it’s important to deal with such states in a healthy and productive fashion. And that is beyond the scope of this post. Adopting behaviors that put you or others in harm’s way is not healthy — and if you are inclined to do such things, it is important to seek help.]

Telling someone who has just suffered a tremendous loss to “just be happy”, “happiness is a choice”, and “it’s always darkest before dawn” generally isn’t helpful (at all).

And while it’s ok to want to help people — and it shows you care, it’s also ok to let people work through their issues and to just let them know you are there to support them if they need you.

In his book, Transitions: Making Sense of Life’s Changes, William Bridges writes, “All transitions are composed of (1) an ending, (2) a neutral zone, and (3) a new beginning.” and “The neutral zone provides access to an angle of vision on life that one can get nowhere else. And it is a succession of such views over a lifetime that produces wisdom.”

Feeling things other than happiness are an important part of growth. They lead to changes where we often transition from one level of awareness to another.

So it’s OK not to be happy. Not being in a constant state of happiness is not unhealthy. But it’s important to remember to channel that energy effectively and to not simply dwell on it. Acknowledge it and move on, transitioning to your new beginning.

And as you transition from one level of awareness to another, if you make a conscious effort to practice mental discipline and choose where to focus your mental energy, you may just find the inner peace so many wish they had, but never put in the effort to achieve.

“Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better take things as they come along with patience and equanimity.” — Carl Jung

Refuse to emotionally succumb to the negative events around you and tap your mental toughness to thrive in any environment. The good guy doesn’t always win and justice doesn’t always prevail, but where you direct your mental energy will always determine your attitude and it will always be controlled by you.” — Steve Siebold

Related:

 

From the comments:

Eric: Very good piece. Whole books could be written about what the word ‘happiness’ even means. Probably there already are such books.

But in short, for me, I try to draw a distinction nowadays between being happy and being ‘at peace’ or ‘contented’. I am much more at peace nowadays, but I’m not always ‘happy’. I value peace much more than happiness (although peace is for me often the conduit to happiness).

Zero: Yeah, I agree with you. I think that’s a great distinction. I used to think I knew what happiness was — I had a mental picture of it. But it’s changed. It looks more like contentment and “inner peace”…

Just because you don’t have a smile on your face, doesn’t mean you’re not happy. But just because someone is smiling, doesn’t mean they’re happy.

There’s a sort of congruency and balance that needs to be in place… and that creates a sort of “emotional calm” or satisfaction (I’m not sure what to call it).

Kitt: (twitter) Similar words in The Antidote: Happiness for People Who Can’t Stand Positive Thinking, by Burkeman

If you like it, encourage it.

Always remember that your actions help influence whether there is more or less of something in the world.

The reason why bad news, people acting badly, and superficial pop culture is so popular is because people give their attention to it. This, in turn, creates more of exactly the sorts of things people say they don’t want.

This is why it is so important to encourage those who are doing the sorts of things you would like to see more of.

If you like it, encourage it. If you admire it, say so. If you appreciate it, express it.

It doesn’t matter if it’s a friend, a family member, a stranger on the street, or someone you cross paths with online, everyone can always use a little encouragement and positive feedback. Your recognition of the things you appreciate helps to prolong those things and ensure their future existence. Ten seconds of your time is all it takes (although thirty or more is more meaningful).

In a world of takers, be someone who gives back.

Related:

if-you-like-it-encourage-it-zero-dean
Originally published on: Oct 20, 2014

A cycle of cynical

“The only reason why we ask other people how their weekend was is so we can tell them about our own weekend.”

Another false meme.

This one is a quote from Chuck Palahniuk’s book, Invisible Monsters.

I’m not sure of the context within the book. I don’t know if it’s a character saying it or the author, but it’s being shared on the Web in meme form as if it’s an insightful piece of self-contained wisdom.

At best, it’s a very cynical view of the world.

cyn·i·cal
1. believing that people are motivated by self-interest; distrustful of human sincerity or integrity.
2. concerned only with one’s own interests and typically disregarding accepted or appropriate standards in order to achieve them.

It should go without saying that there are numerous valid reasons why someone might ask you how your weekend was, not least of which being they are genuinely interested.

Not everyone has a personal agenda. Not everyone is superficial, self-centered, or selfish. Not everyone provides a courtesy or kindness with the expectation of reward.

Some people are actually interested in what others have to say or offer. And it has nothing to do with having a hidden agenda. It has to do with being a supportive friend, a good listener, or even just a curious person.

It’s not about manipulation or acting under false pretense.

Sometimes communication is one-sided, sometimes it’s not. Sometimes you talk. Sometimes you listen. That’s just how it works.

But true friendship and connection involves sharing an experience — without an agenda.

And there are far more people in the world happy to do that than this cynical quote would lead you to believe.

Related:

Freedom of speech

If you want to use “freedom of speech” to show how much of a bigoted idiot you are, I will defend your right to do so.

But “freedom of speech” doesn’t mean “freedom from consequences”.

I think some people miss that part.

Tolerance Kindness

You may:

  • Lose business
  • Lose respect
  • Lose friends
  • Lose your job
  • Lose opportunities

All because you are intolerant of those who are different than you. Be it *personal beliefs, race, religion, national origin, gender, disability, sexual orientation, or socioeconomic status.

*Re: Bigotry (Wikipedia)