Whenever life challenges you, remind yourself that there is a lesson to be learned from the experience and that it will likely not become evident until after the experience is over.

We rarely learn what a difficult experience is truly teaching us as it happens, but reminding ourselves that there is value in it can make it easier to bear.

Related:

• How to find your inner voice in difficult times
• Contrast is good
• Every challenge you face and overcome today…
• If it doesn’t challenge you, it doesn’t change you.
• Overcoming overwhelmed
• Strength from discomfort
• Growth and Discomfort : Getting outside of your comfort zone
• Strength from struggle