Dialing down irritation

Dialing down irritation

As it turns out, sometimes all you have to do to dial down how much the world irritates you is to eat.

Getting a good night’s sleep can also help.
As can getting off of social media for a while.
And avoiding people, if possible.
Exercise can also be good.

Take it one day at a time.

Zero Dean

Zero Dean

Author of Lessons Learned From The Path Less Traveled. Professional photographer. Filmmaker. Humorist. Into photography, art, kindness, compassion, and living beyond comfort. Normal is boring.