Dialing down irritation - Zero Dean

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Dialing down irritation

By Zero Dean
August 1, 2020
Zerosophy
Attitude and approach, Awareness and mindfulness, Interacting with others, Wellness

As it turns out, sometimes all you have to do to dial down how much the world irritates you is to eat.

Getting a good night’s sleep can also help.
As can getting off of social media for a while.
And avoiding people, if possible.
Exercise can also be good.

Take it one day at a time.

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By Zero Dean
August 1, 2020
Zerosophy
Attitude and approach, Awareness and mindfulness, Interacting with others, Wellness

Zero Dean

Author of Lessons Learned From The Path Less Traveled. Professional photographer. Filmmaker. Humorist. Into photography, art, kindness, compassion, and living beyond comfort. Normal is boring.

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